"Lydia is a fabulous teacher, she really stands out in the way she teaches and her classes are challenging, insightful and great fun! It would be brilliant to see her online next year as personally feel she’s one of your best teachers!" - Barrecore client

"I just wanted to drop you a line to complement Lydia. I have just done a BarreSculpt class with her and, honestly, I think it was the best Sculpt class I have ever done. I loved the way that she used the bands for every single exercise throughout the class. I’m currently running a bath with magnesium salts because I’m expecting a bit of an ache!" - Julia

"Everyone should run a Sweat class like Lydia does." - Barrecore client

Lydia feels that exercise should be about celebrating your body instead of punishing it, and loves watching clients walking out of class a little taller, and empowered with a sense of achievement!

She trained at Elmhurst School for Dance, danced with Birmingham Royal ballet and also holds a Personal Training certification.

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