Sophie trained at The Royal Ballet School and the London Studio Centre, specialising in Musical Theatre. She then went on to travel the world performing as a dancer and aerialist.
Fitness and wellbeing have always been top of Sophie's priority list and loves sharing the positive change it can bring to clients, both physically and mentally. She enjoys helping clients realise their goals and conquer challenges - no matter their level of fitness or age.
Sophie's classes are lighthearted and positive - expect to work hard but leave completely uplifted!
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TRY OUR ONLINE WORKOUTS FOR FREECreating your own personalised playlists on Barrecore is easy - to start, simply find a video you like, then click the button that looks like this:
You can name your playlist, add as many videos as you'd like to it, and remove/reorder the videos in your playlist to suit your training needs.
To remove a video from a playlist, simply click the 'x' on the video in the playlist view that you no longer want to watch, and confirm to remove.
To re-order it, just click the left '<' and right '>' arrows of the video in the playlist, to swap it with the video next to it.
You'll find your favourite playlists saved for you once you have signed in.
