BarrePRENATAL | Full Body | 45 minutes
Exercise safely and effectively throughout your pregnancy, to help reduce aches and prepare your body for birth!
This class is specifically tailored to suit a pregnant body, with clear modifications to match your trimester and personal needs.
Focus: Full Body
Equipment: Chair, Light Weights, Cushion
SUITABLE FOR ALL
CHAIR/CUSHION/LIGHT WEIGHTS
CALDY
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